Bays Yoga with Kim – Fridays 5.30-6.45pm


Bays Yoga with Kim – Fridays 5.30-6.45pm

Unwind in The Bays with Kim every Friday evening and
be guided through a gentle class taking you on a journey
into complete relaxation; a 75-minute restorative
sequence, designed to nourish and calm both body and
mind, soothing the nervous system, allowing the energy
of the day to melt away. This yin yoga class is suitable for
all levels of experience; it is all about slow, simple
movements aiding in the reduction of stress and quieting
the mind, promoting a blissful night of soothing sleep that
will leave you recharged, calm and rested. Open to all
levels, new to experienced.

$20 per class – bookings essential each week by
contacting 0468 373 901

Please note: Last class for 2020 is Friday 18th December returning on Friday 22nd January.

The Bays Art Show has been postponed

Due to the Greater Sydney Covid lockdown, The Bays Art Show has been postponed.