Bays Yoga with Kim – Fridays 5.30-6.45pm

Brooke

Bays Yoga with Kim – Fridays 5.30-6.45pm

Unwind in The Bays with Kim every Friday evening and
be guided through a gentle class taking you on a journey
into complete relaxation; a 75-minute restorative
sequence, designed to nourish and calm both body and
mind, soothing the nervous system, allowing the energy
of the day to melt away. This yin yoga class is suitable for
all levels of experience; it is all about slow, simple
movements aiding in the reduction of stress and quieting
the mind, promoting a blissful night of soothing sleep that
will leave you recharged, calm and rested. Open to all
levels, new to experienced.

Classes start October 16. $20 per class – bookings essential each week by
contacting 0468 373 901